As a certified online health and wellness coach, Dr, Teisha Robertson of TaylorFitForYou is passionate about creating a safe and supportive space for busy and overwhelmed women to level up their health through TaylorFit goals, good sleep, nutrition, spirituality, and fitness that can be incorporated into their busy and hectic lives. In the middle of her own health crisis of being pre-hypertensive, Dr. Teisha became committed to focusing on her own health and not becoming a victim of the controllable diseases—high blood pressure, diabetes, high cholesterol, and stroke that currently plague millions of other women across the world.

As a result of her personal journey, Dr. Teisha uses an integrated approach to empowering women by encompassing the mind, body, and soul in her work. She strongly believes that a healthy lifestyle journey is more than working out and is more of an all-inclusive method to achieving, maintaining, and sustaining good health.

Every woman is unique and different in her own right, and Dr. Teisha creates Taylorfit action plans to ensure success. In addition to providing a unique and caring coaching experience to her TaylorFit Queens, she also operates as a motivator, accountability partner, mentor to ensure they achieve their fitness goals.

Holding a Personal Training and Nutrition Coach Certification, Dr. Teisha has collaborated with women on being mindful and intentional about their goals to level up their health. She also uses her Doctorate in Pharmacy Degree to specifically help women on medications caused by their weight and diet to join a community and become healthier to decrease and get off medications. She’s spent her time volunteering to present to state agencies, public and private schools, churches and other agencies to spread the word on health and wellness topics ranging from “Sleep, Wake up to Good Health”, “Diabetes Awareness and Prevention”, and “Healthy Eating Step Up to the Plate”, to name a few.

As the founder of TaylorFitForYou, Dr. Teisha brings her wealth of knowledge and background to provide a well-rounded and TaylorFit Online Health Coaching experience for women looking to level up their health.